Breathing Through Stress with Symmetry’s Taylor Somerville

Taylor Somerville helps busy professionals take back control of their lives to allow more time, more energy, and less stress. Watch as Taylor teaches you a host of techniques to help you handle stress more productively.

This session discussing the importance of breathing, will include a breath session and tools to help you with everyday life stresses. You will leave in a relaxed state, ready to tackle whatever life throws your way.

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At Symmetry, we help busy people take back control of their lives so they have more time, more energy, and less stress! If you’re ready to take back control of your life, set-up a FREE 15-minute call today!  We are currently offering virtual breath classes to help you begin to experience the benefits of breath. You can access our schedule here. Our programs will improve your mindset, your performance, and give you tools to better handle the stresses of everyday life.  Check out our website, to find out more information.

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