TRILUNA – A new Vision of Wellness!
At TRILUNA we combine our three core services—movement, cooking, and coaching—to build healthier communities by creating events that focus on basic wellness practices and techniques.
Host Jeremy C. Park talks with Ashley Brooke James and Elizabeth Moore, who are friends, business partners and co-founders of TRILUNA, a non-diet, pro-donut, anti-racist community wellness company headquartered in Nashville, Tennessee. During the interview, Ashley and Elizabeth share their stories of what led them to team up and start TRILUNA, how they have become a local leader in solving how wellness and community can live in harmony, and their efforts leading workshops, hosting festivals, speaking at conferences and coordinating panels on everything from diversity and inclusion to meditation for stress management. They also highlight the Mind Body Magic Festival taking place in the Fall, how the community can get involved and more. There’s even a fun discussion about what type of donut Jeremy would be, so make sure you watch the whole interview!
Visit www.trilunawellness.com to learn more.