Rock Springs Retreat Center, A 200-acre Pastoral Resort Near Nashville.

Host Jeremy C. Park talks with Kristin (Kris) Intress, Founder and CEO of Rock Springs Retreat Center, a 200-acre pastoral resort of excitement and adventure just 40 minutes north of Nashville, Tennessee. Rock Springs Retreat Center is home to Fit Farm with 80,000 square feet of fitness facilities, 2 obstacle courses, Serenity Day Spa, a scenic lake and pastoral event venue with indoor and outdoor spaces perfect for weddings, corporate events, couples’ retreats, culinary retreats or just guests looking to recharge their battery and renew enthusiasm for life. During the interview, Kris shares some of her personal story and what led her to create and open Rock Springs Retreat Center and Fit Farm, how experiences can be customized for different groups and outings, the power of recharging and focusing on healthy lifestyle choices to make long-term changes in our lives, and much more.

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