As a veteran health and fitness expert and one of the celebrity trainers on NBC's "The Biggest Loser," Dolvett Quince has dedicated himself to “helping people change their lives, one rep at a time.” During his early years working as a trainer at the YMCA, he noticed that by helping his clients shape their bodies, he also helped improve their self-esteem.
In November 2013, Quince released his first book, "The 3-1-2-1 Diet." In his signature style, he helps readers reshape themselves mentally to transform themselves physically. His effective eating plan ensures readers never feel deprived because it is flexible enough to fit into any lifestyle (with cheat dates included).
This philosophy has contributed to Quince's success on television. In 2011, Quince joined NBC's "The Biggest Loser," where he led his team and contestant to the win. In June 2012, he participated on NBC's celebrity competition series, "Stars Earn Stripes" (produced by Mark Burnett and Dick Wolfe).
In 2004, Quince opened his first Body Sculptor Fitness Studio in Atlanta and built it into the city’s premier health and fitness center. His business attracts such celebrity clients as actors Angela Bassett and Michael Jai White and Baltimore Ravens tight end Daniel Wilcox, along with many others. Additionally, worldwide pop sensation, Justin Bieber, hired Quince to train him on his latest tour. He also developed the renowned "Me and My Chair Workout DVD," a low-impact, high-intensity 30-minute workout system that helps users tone up and slim down while using only a household chair as equipment.
Quince is extremely passionate about childhood obesity and helping teenagers lose weight and get healthy - and often speaks about the subject. This goes back to his childhood, which he spent in the foster care system along with his three siblings. He shares how this experience helped shape his life, led him to become a fitness expert, and kept him motivated, paying it forward to his clients both mentally and physically.
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