In this episode of the cityCURRENT Show, Andrew Bartolotta sits down with speaker, author, and communication expert Dave Delaney to explore a powerful and often misunderstood topic: The ADHD Advantage.
With millions of adults navigating ADHD — many without even realizing it — Dave shares how what is often seen as a challenge can actually become a strength when properly understood and supported.
Through his Root Down Framework — Know Yourself, Respect Yourself, and Connect Yourself — Dave provides practical tools to help individuals and organizations better understand neurodiversity, improve communication, and unlock hidden potential.
In this conversation, we cover:
• What ADHD really is — and common misconceptions
• Why many adults go undiagnosed
• How to turn distraction into focus and strength
• The importance of self-awareness and mindset
• Simple communication strategies for better connection
• How leaders can support neurodiverse teams
Whether you have ADHD, work with someone who does, or simply want to improve how you communicate and perform, this episode offers actionable insights to help you thrive in both work and life.
Learn more: https://www.davedelaney.me/
